【癒し】瞑想、癒し、安らぎ ｜ ヒーリングミュージック

【How to Listen to Music】
We recommend playing any music at a volume level where it's audible but not too loud.
This music is designed to relax your mind and body, soothe the day's fatigue, and guide you into a deep sleep.
When relaxing into sleep, even small sounds can feel loud, so it's best to keep the volume low to give your ears some rest. Also, it's ideal to remove your earphones before you actually fall asleep.
Please make sure to turn off autoplay.
For continuous live or extended video play, it's advisable to keep the volume low to give your auditory nerves a break and preferably stop it before bedtime or set a timer.
We don't recommend falling asleep with music playing at regular volume for health reasons.
The music's duration is set to around 30 minutes with these considerations in mind.
Let's use sleep-inducing background music gently for a healthier sleep.
Note that the thumbnail is a catchphrase and doesn't guarantee results.
This music video aims to help you comfortably fall asleep within 3 to 30 minutes.
Keep in mind that there's individual variation in falling asleep.
#soothingtunes #sleepmusic #healingsounds

#snoezelen #spiritual #goodluck #meditaion #goodsleep #sleepinduction #strssrelief #amulet #fatiguerecovery #forwork #forstudy #forsleep